You Are Not Your Weight

[A person who is the master in the art of living, makes little distinction between their work and their play. Their labor and their leisure. Their mind and their body. Their education and their recreation. Their love and their religion. They hardly know which is …

Control

What gives the distance of a goal time and form? It has a beginning and an end. Boundaries. Measurability. This is the inner workings of an achievement. There is always a precise action to fulfill a commitment. When something doesn’t happen, we often say that there is …

The Game

Believe it or not we all have a split personality. There is you, the slightly eager, maybe curious, solution seeking reader of a health blog. You have every intention of taking care of yourself and the people around you, and you would like to have …

Inspector Gadget

Humans do not lack the power to change the world, we are just often blind to our tools to do so. When we live in the mentality of being powerless, then we most simply are. The most influential people in the world aren’t made of …

Balance

One wonders why he is clumsy while walking forward with his head turned backwards. Our world gets it’s volume and depth by the people we have in it. If people aren’t there we don’t get to be anyplace. The plural of human beings by virtue …

Friendship

The plural of human beings by virtue made us not a singular.  Lebanese poet Khalil Gibran says of children: “They come through you but are not from you” Our biggest obstacles in life can come from our relationship with our parents. For women, our mothers …

Ready is the New Why

At some point, young kids figure out how to drive adults crazy. My neighbors kids like to throw their toys off the balcony, and no matter how many times their grunting dad has to march down to get them demanding for them to stop, they …